Hello Guys,
These are some exercises that you should do early in the morning. :-
1) Crunches - 25
2) Situps - 15
3) Pushups - 20
4) Do Planks for 30 Secs
5) Do 15 leg raises
6) Do skipping and jogging in the morning
These are some exercises that you should do early in the morning. :-
1) Crunches - 25
2) Situps - 15
3) Pushups - 20
4) Do Planks for 30 Secs
5) Do 15 leg raises
6) Do skipping and jogging in the morning